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Classes and
Workshops
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May
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YOGA LIGHT |
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May 11, Tuesday - YOGA LIGHTYoga Light Workshop, Chris Williams, 7:00pm to 9:00pm, $30, ($20 if you attend the preceding 5:30pm hatha yoga class, RSVP, Apopka Lotus Yoga Center, 407-697-6437.
Let this Two hour experiential workshop brighten your Yoga Path. The workshop will enlighten your practice through applying techniques of opposing natural forces in the body. The Workshop will strengthen your mind / body, and allow you to find greater ease in postures. The workshop will give you helpful yoga practices to calm the mind and deal with stress. The Workshop will also encourage you to lighten up and not e so serious about where you may be in your practice. You are invited to attend, learn, experience, and SMILE.
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