465 Oakland Avenue  Apopka, Florida 32703

Lotus Yoga Instructors 

 

 

 
Amy Frazier
Monday evening Hatha/Iyengar Yoga (7:00pm to 8:30pm) My Journey with Yoga began in the mid 1990’s before it became the “In” thing to do. I was already working as a Personal Trainer doing a lot of rehabilitation work with my clients and I wanted something to not only help my clients further, but also help me with my own numerous injuries as well, ---- and Yoga just fit! After I made the decision to pursue Yoga, I studied it one-on-one with a guru for over 2 years to become certified. I studied mainly Iyengar yoga and Hatha. Iyengar suits my personal style and fits well within my Personal Training due to its focus on precision movements and form. It is always been my pleasure to help those in pain restore some lost balance, and hopefully some Peace as well. My class is always a different experience as I am guided by my student’s energies. Today I continue working with my many Personal Training clients in the gym and I am glad to be able to find a place here at Lotus Yoga Center as well.


 


 
 

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