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Lotus Yoga Instructors
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Jagat Guru Kaur has been teaching Kundalini Yoga, as taught by Yogi Bhajan for 20 years. She is a certified Kundalini Yoga Teacher and a member of the International Kundalini Yoga Teachers Association. Her students have ranged from young children to mature adults at The Kundalini Yoga Center, Orange County School system, Seminole Community College, in business groups to private classes, churches and soccer teams - both healthy and health-challenged.
Jagat Guru Kaur has been recognized for her uniquely friendly, calming voice, and her loving and encouraging teaching approach. Her relaxed and penetrating instructional philosophy concentrates on showing students how to allow themselves to experience their excellence through pranayam (breath) technique to uplift and nurture their spirit.
She is a Reiki Master and Minister, and combines an eclectic background of experience and far eastern study to enrich the practice of yoga for all students.
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